Achieving Success Through Monk Mode: Lessons from Three Weeks of Intense Focus: Summary

In the world of entrepreneurship, achieving success often requires intense focus and discipline.

This concept is perfectly encapsulated in the idea of “monk mode,” a period of hyper-focus and productivity.

In this article, we delve into the lessons learned from a three-week monk mode by Ship 30 for 30 Captains Dickie Bush and Nicolas Cole.

The Power of Focusing on One Thing

One of the key takeaways from their monk mode experience is the power of focusing on one thing. The speakers discuss how they had to put everything else on autopilot and prioritize their efforts.

They emphasize the amount of effort it took to accelerate their project and get it to where they wanted it to be. This approach allowed them to channel their energy and resources into a single goal, leading to significant progress.

Cutting Out Consumption

Another crucial lesson is the importance of reducing consumption, particularly of social media and other content. Cole shares his strategy for cutting out consumption, emphasizing the importance of taking action instead of just consuming information.

He realized that he did not need to consume as much content because he already knew what he needed to do. This shift in mindset allowed him to focus more on execution, leading to more productive use of his time.

Building a Sales Team

The speakers also share their experience of building a sales team for a premium ghost riding academy.

Starting with no salespeople, they held group interviews to narrow down candidates. Two salespeople were hired and trained on the offer, and they were then tasked with making sales calls while the founders focused on other tasks.

This approach allowed them to delegate tasks effectively, freeing up their time to focus on other important aspects of their business.

Embracing Monk Mode

The concept of going into “full monk mode” for three weeks was a key part of their strategy. This involved maintaining a consistent routine, including eating the same three meals every day and wearing the same clothes.

They emphasize the importance of pushing and pulling the lever of intensity and building the skill of maintaining focus and discipline. This level of commitment and consistency played a crucial role in their success.

Re-skinning Skills

The speakers discuss the concept of “re-skinning” skills, which is the ability to apply existing skills to a different field or direction.

They believe that this is similar to entrepreneurship and that it is important to be able to adapt and reapply skills in different contexts. This ability to transfer skills can open up new opportunities and avenues for success.

Overcoming Limiting Beliefs

A significant part of achieving success as a solo entrepreneur involves overcoming negative internal narratives and believing in one’s own capabilities. The speakers emphasize the importance of internal belief and self-confidence.

By overcoming these limiting beliefs, they were able to unlock their potential and achieve their goals.

Investing in Oneself

Reflecting on their past investment decisions, the speakers realize that there is no investment vehicle that can give as high of a return as investing in oneself and increasing one’s skills and earning potential.

This realization underscores the importance of personal development and continuous learning in the journey to success.

The Joy of Working with a Team

Finally, the speakers discuss the joy and benefits of working with a team. They found that collaborating with a team was more enjoyable than working alone. Their team helped raise their tempo and maintain momentum over the three weeks.

They emphasize the importance of keeping tight feedback loops to ensure team members stick around and contribute effectively.


The lessons from this three-week monk mode provide valuable insights for anyone looking to achieve success in their entrepreneurial journey.

From the power of focusing on one thing, cutting out consumption, and building a team, to embracing monk mode, re-skinning skills,overcoming limiting beliefs, and investing in oneself, these lessons underscore the importance of discipline, focus, and continuous learning.

The joy of working with a team also highlights the value of collaboration and shared goals.

As the speakers’ experience shows, achieving success often requires intense focus and discipline, but the rewards are well worth the effort.